Integra
Health, Fitness and Wellbeing
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Our Story
Our 10th Birthday
Building Integra 2003-2004
Staff Profiles
Our team over the years
Awards
Babysitting
Orange our Town from the air
Spray Tan’s
‘World’s Greatest Shave’ MARCH 2013
Testimonials
Take Our Club Tour
Snow @integra
Our Assault Course
Our Assult Course
Bootcamps
COMMANDO STEVE AT INTEGRA 8/2/14
Our Sponsors
Commando Steve Dinner – Highland Heritage
Commando Steve ‘Getting Ready & Warm Up’
Personal Training
Personal Training FEES
Ask a trainer……..
Burn Fat Fast
Traveling Workouts
10 minute workout
10 minute skipping
10 minute intense
8 miuntes Pilates
10 minute Twist and Tone
10 minute Band Exercises
Thera-Band
Swiss Ball
MOSSA Group Fitness Classes Preview 2018 & 2019
Group Fitness Timetable 2020
Group Fitness Photo’s
Class Launches
Join The Club Today
DelayPay Membership
Senior Program
Healthy Seniors and Rehabilitation Program
FITNESS PASSPORT WELCOME
Contact
Specials
ZUU – only at INTEGRA
What’s New in Group Fitness
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