SNA Accredited Sports Nutritionist
The best diet is the one you don’t know you’re on!
Seeing people make lifestyle changes really motivates me. I love to encourage and educate my clients on the benefits of eating well, regular exercise and choosing a well balanced lifestyle.
I believe nutrition requires individualisation and I specialise in helping you achieve the most out of your food, nutrition and exercise. I am here to support and educate you to rebuild or maintain a healthy relationship with food which is both empowering and transforming!
If time is your enemy then I can help, either early morning or evenings I can be there. Let’s set some goals and start achieving them now.
: Nutritionist BHSc Nutrition
: SNA Accredited Sports Nutritionist
: Certificate 3 and 4 Personal Training
: MOSSA – Group Ride and R30
: MOSSA – Group Power Instructor
: MOSSA – Core
: H.I.I.T and P30 instructor
What you can expect from your sessions
Set some goals ….then DEMOLISH them