THIS IS YOUR CHANCE TO MAKE A DIFFERENCE TO YOUR LIFE! Are you going to miss out?
It’s on this Saturday 17 May Numbers strictly limited
BOOK today places fill fast …….
17 MAY 2014
These are the times in life when you have toPUT YOUR HEALTH FIRST…
From the very beginning you will be taken on a journey to balance your lifestyle choices and deliver changes that are sustainable for LIFE.
ABOUT THE Unstoppable YOU Retreat Programed to instill the tools and strategies needed to change your life and create an Unstoppable YOU! Combining practical know how with sensible EASY to follow instructions that will stay with you for Life…
Nutrition – What When and How to EAT Cooking demonstrations Taste Test Comparisons Understanding Fats and Sugars Interactive Nutritional Education Incorporating Food Choices
Exercise – Discover the key to getting RESULTS Outdoor Team Building Activities Body Conditioning Core Stability and Strength Understanding the BASICS Strength, Cardio and Flexibility
Strategies – Where to from here? Planning the way ahead Setting Achievable Goals What Motivates YOU Maintaining Results Living a Courageous Life Inspire Others