Get Energetic Program for Schools

Relaxation Escape

Teachers Program

Get Energetic

Let’s Get Together and Encourage Health and Fitness in Our School Children

Now and Into the Future

It’s time to…

Get Energetic Program for Schools

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Integra Health Club has put together an exercise program  ‘Get Energetic’ designed to encourage teenagers to get active and get involved in regular exercise.

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Establishing health fitness and wellbeing at school, as a way of life, now and into the future.

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We offer a wide range of group activities including, Body Step, Body Pump, RPM, Body Attack,

Body Balance, Boot Camp, Circuit Training and more.

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It’s fun to be fit!

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Our program can be offered to students as part of their current school elective or compulsory sport activity sessions.

Relaxation Escape

Relaxation Escape

School Program for Year 11 and 12 Students

CENTERGY

 

Moving, Bending, Stretching, Breathing for A Healthier Body, A Clearer Mind & Awareness Of Spirit

Are you looking for something different for your year 11 and 12 students prior to exams?

Something that allows them time to refocus and re-energise?

 

Integra Health Club is set on five beautiful acres with lovely panoramic views of Orange.

Our relaxing surroundings allows us the pleasure of offering a wonderful Relaxation Escape for all

year 11 and 12 students that are feeling the pressure of exam time.

 

A Relaxation Escape for the Mind, Body and Soul.

A Beautiful Mix of Yoga, Tai chi and Pilates all rolled into one.

Working on Body Strength, Resting and Refocusing the Mind.

They will leave Feeling Totally Rejuvenated.

Teachers Program

Program for School Teachers 4.30 pm Afternoon Classes

Empowering……… Invigorating……..Strengthening

MONDAY – WEDNESDAY FREE Afternoon Babysitting Between 4pm – 5.30pm  Bookings Essential

4.30pm Classes

Monday: POWER

Tuesday: STEP

Wednesday: ACTIVE

 

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It is widely recognised that School Teachers engage in a very demanding and challenging profession,

with this in mind Integra Health Club is providing exercise classes at a time more suitable to your schedule.

Empowering

Invigorating

Strengthening

With FREE Afternoon Babysitting Available (Booking Essential)

You are always welcome to visit the club at anytime and attend any classes on our group fitness timetable.