Integra
Health, Fitness and Wellbeing
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Our Story
Our 10th Birthday
Building Integra 2003-2004
Staff Profiles
Our team over the years
Awards
Babysitting
Orange our Town from the air
Spray Tan’s
‘World’s Greatest Shave’ MARCH 2013
Testimonials
Take Our Club Tour
Snow @integra
Our Assault Course
Our Assult Course
Bootcamps
COMMANDO STEVE AT INTEGRA 8/2/14
Our Sponsors
Commando Steve Dinner – Highland Heritage
Commando Steve ‘Getting Ready & Warm Up’
Personal Training
Personal Training Specials
Ask a trainer……..
Burn Fat Fast
Traveling Workouts
10 minute workout
10 minute skipping
10 minute intense
8 miuntes Pilates
10 minute Twist and Tone
10 minute Band Exercises
Thera-Band
Swiss Ball
MOSSA Group Fitness Classes Preview
Group Fitness Timetable 2018
FREE CLASS PASS
Group Fitness Photo’s
Class Launches
Join The Club Today
DelayPay Membership
Senior Program
Healthy Seniors and Rehabilitation Program
FITNESS PASSPORT
Careers
Contact
2018 Spring Membership and Personal Training Specials
Arthritis Week 2014
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