This is the ULTIMATE group result based training program.
Designed to achieve maximum fitness improvements in the minimum amount of time.
These sessions are guaranteed to raise the Heart Rate and make Perspiration Flow.
Lots of Fun, Rain Hail or Shine!
It’s time to experience the…
6 or 10 Week Program (School Term)
45 Minute Sessions
Book today with Elijah
Times
Monday: 10am and 6.30pm
Tuesday: 6.15am and 9.30am
Book individually
or
Grab a friend
or
Build your own team
For all Levels of Fitness
You don’t need to be a member to join in.
Ring the club for details: email elijah@integra-wellbeing.com
What you need to bring…
Large Towel, Water Bottle, Sunscreen, Hat, Running Shoes and Comfortable Exercise Clothing
PLEASE REMEMBER TO BE COVIDSAFE AT ALL TIME WHILE AT INTEGRA
Health and Fitness 